Are you a skinny guy having a hard time getting strong, and building your physique?
Sick of looking into the mirror with disgust about the lack of results despite all your hard work?
Ever feel like this training stuff is just a big waste of time?
If you’ve struggled to put on size and strength in the past, consider this your lucky day.
Today’s advice may be slightly different than most of what you’ve read about getting big and strong.
Instead of merely stating the obvious actions you must take, I’m going to cover one of the most important things you can ever do for yourself if you want to get big and strong, and stay that way.
Beware though. I’m not going to recommend any killer new muscle gain programs, or something bright and shiny for you to get distracted with.
The last thing you need is to make a switch to yet another program, or second-guess yourself.
What You Need Is A System
Before we dive into this concept, let’s first cover a few reasons skinny guys typically have a hard time achieving their muscle building goals.
Here’s a general list of issues I’ve encountered in my day…
- chronic under eating
- poor diet choices
- lack of proper training
- bad sleep habits
- lack of general consistency with all of the above
- no system in place for success
The typical skinny guy looking to build his physique is unique in a manner of ways. [Read more…]