Hey, I'm JC. I'm a fitness coach, trainer, and writer. I take a lot of pride in my work with clients because having been through the coaching experience most of my training career, I know that it's rarely a good thing to go it alone.
Why, exactly? Because it's hard to be objective about your own goals, and approach — no matter how much you know.
I take a highly-focused, and personal approach to working with my individual clients. It's my goal to help every single person succeed, and learn the processes necessary to make fitness a solid part of their daily routine and lifestyle.