A common idea on the minds of many new to training and diet-related stuff is how to turn fat into muscle. Is it possible? Can you really turn your body fat into lean muscle tissue? Today, you’ll get the answer and be equipped to lose body fat and build more muscle forever.
How To Turn Fat Into Muscle
To quickly get this out of the way, there’s no way possible to turn fat into muscle because they’re two entirely different tissues. Your fat tissue is made up of the fat you consume. Every single time you eat a meal containing fat, you store that fat in the fat cells on your body.
