Premium Fitness Programs That Work

By JC Deen



4D Fat Loss (for men)

When you implement the 4D Fat Loss system, not only will you work toward the best shape of your life, but you’ll learn how to maintain it by implementing principles that set you up for long-term success.

Learn More

LGN365 (muscle gain for men)

With LGN365, you’ll learn how to build muscle, stay lean, and be the biggest, strongest version of yourself. With 4 customizable programs, you’ll be set to add 20 pounds or more muscle to your frame. Get big, strong and muscular without getting fat.

Learn More

HOT BOD (for women)

HOTBOD is my women-only program that not only covers training and nutrition but also shows you how to develop the proper mindset to make fitness a part of your daily life. Not just something that comes and goes.

Learn More

JC Deen is a nationally published fitness coach and writer from Nashville, TN. Currently living in the blistering Northeast. Follow me on X/Twitter