Contact

Feel free to drop me an email at anytime.  I usually answer within 24 hours.  If not within that time frame, I’m usually traveling or working on a project – so bear with me if it takes a few days.

When writing, please be mindful of my time, as well as yours. If you write 10 long paragraphs, it’s easy for me to  archive or mark it ‘unread’ and move onto my other emails.  Frankly, when I get a long email, I know it’s going to take more than 2-3 minutes to read, think about and respond.  If you can’t say what you need to in a few paragraphs or less, perhaps you need to rethink what you’re trying to say and then email me.

Please try to keep it to 10 sentences or less…

I do not mean to sound like a jerk – I  value my time and you should as well – it’s something we’ll never get back.  If you still think I sound like a jerk, read this.

Guest Articles

I’m not accepting guest articles at this time. If you’d like to write for me, simply send an email using the form below and select Guest Writing from the drop down menu.

Criteria

  • Pitch me your idea before you write the article.
  • Minimum of 1500 words.
  • I will edit your article if needed, so no need to worry if you forgot something or made some errors after sending it over as I will fix it.
  • Send a photo from the Flickr Creative Commons collection. If you don’t I can select one.
  • 3 links max in your byline.
  • you must agree that the post will be published nowhere else.
  • BE READY TO SUBMIT YOUR BEST WORK ONLY.

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  • Write me any time. Any media inquires can go here as well.

If the form doesn’t seem to be working, send an email to jcdfitness @ gmail.com