When it comes to food preparation for fitness enthusiasts, competitors, and bodybuilders alike, it can get real boring, real fast.
And that’s because when you make most your food choices simple, it’s easier to keep track of. So we tend to see lots of people sticking to the standard meat, rice and, veggies dish over and over again.
Now there’s nothing wrong with meat, rice, and veggies if you like it (I love it), but if it’s bland, well… no one likes bland food. [Read more…]