From the category archives:

Guest Articles

Fitness Simplicity

February 24, 2010
Thumbnail image for Fitness Simplicity

Image Credit: Amir K
Today’s article is by a dear friend of mine, Ryan Zielonka.  This is the first guest article here at JCDFitness and if writing here may be of interest to you, never hesitate to contact me with your ideas/topics.
Expecting greatness out of the ascetic servitude the world has deemed necessary for six-pack abs [...]

31 comments Read the full article →

Specialization For Lagging Body Parts

June 9, 2009
Thumbnail image for Specialization For Lagging Body Parts

I just found out an article of mine was recently published on Amelia Burton’s website. The article is titled: Specialization For Lagging Body Parts.
The article is heavily influenced by Lyle McDonald’s training philosophies and if you are a follower of his, you will know exactly what I mean when you read this piece. [...]

0 comments Read the full article →

Updates + Interview + Questions

May 5, 2009
Thumbnail image for Updates + Interview + Questions

Photo by Ethan James

Hello, I have been really busy lately and in case you haven’t noticed or have been reading all of my articles in your feed reader, my new design is now up and running. I am very pleased with the look and feel and John from DIYNinja’s did a great job. [...]

12 comments Read the full article →

Look Great Naked Without Breaking The Bank

March 13, 2009

In case any of you did not know, Leigh Peele recently launched her brand new site FLzine.com.
You should check it out as there is already a ton of good content on there as well as plenty of activity on the forums.
One of my articles was published there today in fact. I wrote briefly about [...]

0 comments Read the full article →

Greek-Like Physique

January 3, 2009

My latest article titled The Secrets of Building a Coveted Physique was just published on the popular Strength Training website:  Straight To The Bar.
Read on to discover the steps necessary to build that Greek-Like Physique.
Thanks to antmoose for the awesome photo.
Thanks to Scott as well for providing  the opportunity to write for his Strength Training [...]

6 comments Read the full article →