Articles
The Secrets of Building a Coveted Physique
-An article I wrote in January ‘09 for Straight to the Bar.
Look Great Naked without Breaking the Bank
- I wrote this piece in February ‘09 and was published a month later on FLzine.
Calorie Balance Plain and Simple
- I wrote this in early May’09 for Adrian at 36 Pounds.
Specialization For Lagging Body Parts
- This article was written in May ‘09 and published a month later on AmeliaBurton.com.au.
Commit To A Lifetime of Fitness In A Few Simple Steps
-I wrote this one for Dumb Little Man in July ‘09.
Improve Your Life By Improving Your Posture
-Written for Rusty at The Fitness Black Book in July ‘09.
3 Ways to Maintain Your Weight While Working Behind a Desk
-Another article published on Dumb Little Man in July ‘09. Thanks Jay.








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