I found the HOT BOD program while searching the internet for that next great thing to help with my fitness goals. As most of us usually are, I have always looked for the "quick fix" program.
The HOT BOD program looked like something different, and boy was it.
JC has an amazing way of describing everything - the why, what and how of the program - both nutrition and training. All of this helps you to see that there is NO quick fix, but goals are attainable if you understand how to get there.
And, JC is available to help with any questions you have. When he says 'let me know what you think about the program' and 'how I can help?' - he means it.
I know this is JC's business, but he REALLY CARES about people's individual success. I have a whole new perspective about health and fitness after starting the HOT BOD program and changing my nutrition goals.
This is not just another fitness program with exercises and a meal plan. It is a roadmap to help you meet your goals, whatever they might be, Thank you, JC, for your dedication to helping people through the maze of fitness and nutrition and coming up with a formula that WORKS!!!