What are the best exercises to lose belly fat?
Idea #1: Training shouldn’t, and doesn’t have to be gender-specific.
Idea #2: Training frequency can determine intensity.
Idea #3: I like to make training program with limbs as the primary focus, and core the secondary. Note: this doesn’t mean you must train this way all the time.
Final idea: Exercises alone do not burn belly fat — it’s a combination of a fat loss diet, and a sound training program.
— other resources from the video: