Bodyweight Training Solutions And How To Make Sure You Rarely Miss A Training Session

Show notes:

Suspension trainer options:

TRX | Ultimate Body Suspension Trainer

Stephanie Lee’s Transformation

Some of Stephanie’s body weight training articles:

• How I Went From Weight Lifting to Bodyweight Exercises and Still Gained Strength
• Everything You Need to Build Your Own Bodyweight Workout
• A 15-Minute Bodyweight Workout You Can Do Anywhere

Bodyweight Workout For Mass

Ross Enamait 

Kate Galliett | The Unbreakable Body

Gymnastic bodies

Gold medal bodies

GMB Hip Mobility Video:

 

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