http://jcdfitness.com A No BS Approach To Looking Great Naked Tue, 07 Sep 2010 10:53:47 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://jcdfitness.com/2010/01/goal-setting-101/ http://jcdfitness.com/2010/01/goal-setting-101/#comments Fri, 01 Jan 2010 13:00:59 +0000 JC http://jcdfitness.com/?p=2878 http://jcdfitness.com/2010/01/goal-setting-101/feed/ 5 http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/ http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/#comments Wed, 23 Dec 2009 20:26:34 +0000 JC http://jcdfitness.com/?p=2860 http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/feed/ 15 http://jcdfitness.com/2008/12/new-years-resolutions-how-i-go-about-goal-setting/ http://jcdfitness.com/2008/12/new-years-resolutions-how-i-go-about-goal-setting/#comments Tue, 30 Dec 2008 13:30:57 +0000 JC http://jcdfitness.com/?p=792 http://jcdfitness.com/2008/12/new-years-resolutions-how-i-go-about-goal-setting/feed/ 5