http://jcdfitness.com A No BS Approach To Looking Great Naked Tue, 07 Sep 2010 10:53:47 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://jcdfitness.com/2009/07/why-are-we-doing-this-training-stuff-anyway/ http://jcdfitness.com/2009/07/why-are-we-doing-this-training-stuff-anyway/#comments Mon, 27 Jul 2009 06:22:33 +0000 JC http://jcdfitness.com/?p=2372 http://jcdfitness.com/2009/07/why-are-we-doing-this-training-stuff-anyway/feed/ 26 http://jcdfitness.com/2009/07/3-exercises-for-ultimate-fat-loss/ http://jcdfitness.com/2009/07/3-exercises-for-ultimate-fat-loss/#comments Mon, 06 Jul 2009 06:00:04 +0000 JC http://jcdfitness.com/?p=2266 http://jcdfitness.com/2009/07/3-exercises-for-ultimate-fat-loss/feed/ 19 http://jcdfitness.com/2009/03/what-is-my-body-fat-percentage/ http://jcdfitness.com/2009/03/what-is-my-body-fat-percentage/#comments Mon, 09 Mar 2009 12:58:48 +0000 JC http://jcdfitness.com/?p=1016 http://jcdfitness.com/2009/03/what-is-my-body-fat-percentage/feed/ 14 http://jcdfitness.com/2009/02/body-like-oxygen-model/ http://jcdfitness.com/2009/02/body-like-oxygen-model/#comments Mon, 23 Feb 2009 12:44:35 +0000 JC http://jcdfitness.com/?p=894 http://jcdfitness.com/2009/02/body-like-oxygen-model/feed/ 15 http://jcdfitness.com/2008/11/the-biggest-loser-and-the-bodybugg-my-personal-experience/ http://jcdfitness.com/2008/11/the-biggest-loser-and-the-bodybugg-my-personal-experience/#comments Wed, 12 Nov 2008 18:44:48 +0000 JC http://jcdfitness.com/?p=392 http://jcdfitness.com/2008/11/the-biggest-loser-and-the-bodybugg-my-personal-experience/feed/ 0