(m)Ass Construction

Photo Credit: April Greer ……….. Model: Jen Turnbull

True story: I had a very funny conversation as I was getting my hair cut the other day. This same girl(hi Sarah!) has been keeping me presentable for almost a year now, so we can usually converse about anything without any awkward(I hope you don’t mess up my “do”) moments. I used to always get my head buzzed at the local beauty school because it’s cheap and there are tons of girls there my age. I am all about the win-win situations. That’s where I met her but she has since moved onto bigger and better things, and I followed. [Read more...]

Creatine is for Girls(too)

I opened my inbox a few weeks ago and there was a question from this nice Finnish girl I have been chatting with over the past month or so. I am always happy to answer questions and love to meet new people. Thanks to the internet I now have friends on almost every continent. I still haven’t gotten an email from anyone in Antarctica yet(I have high hopes, though). [Read more...]

You Don’t Need To Be An Oxygen Model To Have A Body Like One

As I walk through my gym, I cannot help but notice the typical trends regarding the female population. First of all the majority of them are on the cardio machines despite not even being the slightest bit overweight. I rarely see these same women doing anything else but cardio. Every once in a while I notice them venture over to the machines for a few leg curls or to perform the abductor/adductor exercises. I also witness them doing lots of high rep bicep curls and tricep kickbacks with the tiny pink dumbbells. Month after month goes by and they still look the same. [Read more...]