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	<title>JCD Fitness&#187; Book Reviews</title>
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	<description>A No BS Approach To Looking Great Naked</description>
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		<title>Built For Show: A Review</title>
		<link>http://jcdfitness.com/2009/06/built-for-show/</link>
		<comments>http://jcdfitness.com/2009/06/built-for-show/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 06:46:35 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Book Reviews]]></category>

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		<description><![CDATA[Built For Show is written by Nate Green of The Nate Green Experience. The book contains Four Body-Changing Workouts for Building Muscle, Losing Fat, and Looking Good Enough to Hook Up. It&#8217;s specifically written for the young(er) male population who train for vanity purposes as opposed to athleticism. The books foreword is written by Lou [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>To Resemble A Goddess</title>
		<link>http://jcdfitness.com/2009/03/new-rules-of-lifting-for-women/</link>
		<comments>http://jcdfitness.com/2009/03/new-rules-of-lifting-for-women/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 12:53:40 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Female Fitness]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Book Reviews]]></category>

		<guid isPermaLink="false">http://jcdfitness.com/?p=1214</guid>
		<description><![CDATA[Photo Credit: Curt Fuehr Model: Jen Turnbull To begin, this is my review on a popular fitness book: The New Rules of Lifting for Women by Lou Schuler with Cassandra Forsythe and workouts provided by Alwyn Cosgrove.  I am a fan of Lou Schuler and really love his writing in general whether or not if [...]]]></description>
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		<slash:comments>17</slash:comments>
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		<title>Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program</title>
		<link>http://jcdfitness.com/2008/10/maximum-strength-get-your-strongest-body-in-16-weeks-with-the-ultimate-weight-training-program/</link>
		<comments>http://jcdfitness.com/2008/10/maximum-strength-get-your-strongest-body-in-16-weeks-with-the-ultimate-weight-training-program/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 02:00:29 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Strength Training]]></category>

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		<description><![CDATA[Authors: Eric Cressey, MS, CSCS and Matt Fitzgerald Publisher: Da Capo Press (May 12, 2008) Eric Cressey is a Certified Strength and Conditioning Specialist out of the Boston Massachusetts area. He is co-owner of Cressey Performance and he specializes in strength training, corrective training, performance enhancement and is often known as the “shoulder guy” for [...]]]></description>
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		<slash:comments>7</slash:comments>
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