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Book Reviews

Built For Show: A Review

June 18, 2009
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Built For Show is written by Nate Green of The Nate Green Experience. The book contains Four Body-Changing Workouts for Building Muscle, Losing Fat, and Looking Good Enough to Hook Up. It’s specifically written for the young(er) male population who train for vanity purposes as opposed to athleticism.
The books foreword is written by Lou [...]

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To Resemble A Goddess

March 23, 2009
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Photo Credit: Curt Fuehr ………………………….. Model: Jen Turnbull
To begin, this is my review on a popular fitness book: The New Rules of Lifting for Women by Lou Schuler with Cassandra Forsythe and workouts provided by Alwyn Cosgrove.  I am a fan of Lou Schuler and really love his writing in general whether or not if [...]

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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

October 20, 2008

Authors: Eric Cressey, MS, CSCS and Matt Fitzgerald
Publisher: Da Capo Press (May 12, 2008)
Eric Cressey is a Certified Strength and Conditioning Specialist out of the Boston Massachusetts area. He is co-owner of Cressey Performance and he specializes in strength training, corrective training, performance enhancement and is often known as the “shoulder guy” for all of [...]

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