Only 10 Spots Offered Per Month
Get Your Customized Diet and Training Program Based Around Your Personal Fitness Goals
VERY LIMITED OFFER – ONE-TIME TRAINING AND DIET PROGRAM DESIGN
How would you like to work toward results like these in the next 12 weeks?
WITH A CUSTOM PROGRAM FROM JC DEEN, HERE’S WHAT YOU GET
If you don’t have access to a full gym, or have specific limitations, then I can program your movements and cardio (only if necessary) around your personal needs.
In short, this is designed for YOU with your goals in mind.
Efficient And Effective Workouts:
Don’t want to spend 2 hours at the gym everyday? Good, you don’t have to. When you let me know how much time you have to exercise, I will create the workouts that give you the most bang for your buck.
Variety To Avoid Plateaus And Boredom:
Your plan will have variations, and alternative workouts to keep you fresh, and make sure you continue making progress.
Get Results As Fast As Possible:
As fast as possible for your situation, and lifestyle, at least. We’ll cover this over the phone, and I’ll make sure I set you up for the proper expectations.
2 Consult Calls:
We’ll jump on the phone to go over your initial plan and to cover any questions you have. Within the first 4 weeks, we’ll have a second call to talk about progress and make any adjustments necessary.[/text_block]
Everything will be in line with your schedule, and ability to exercise during the week.
Your diet guidelines will also revolve around your schedule and goals, as well.[/text_block]
Who’s the Boss of this Boat?
I’ve been around athletics, training, and some sort of fitness-related activity my entire life, since about the age of 8. I have a deep understanding of the psychological concepts revolving around strength training, and fat loss, and am more than qualified to guide you as I have many others in this journey.
If you need images of me to ‘prove’ that I know my stuff, see the pictures below. For what it’s worth, I’m 5’8″ on a good day, and normally maintain around 180-190 pounds depending on my activity level and calorie intake.[/text_block]
- Must have previous weight training experience (at least 1 year)
- Must be familiar with all the major movements (squats, deadlifts, rows, presses, and variations)
- Be 18 or older
- Have no current injuries that keep you from training with full intensity
- Have no major metabolic issues or diseases
- have 3-5 days per week in which you can commit an hour to training
I don’t want to work with you if you’re …[/text_block]
- afraid of hard work
- afraid of change
- not interested in improving yourself
- afraid of being challenged and pushed
- a whiner
In saying that, in the case you don’t get the results you want, I’ll give you your money back under one condition and that is you give the program a full 30 days of effort.
If at the end of the 30 days you’ve made no progress, you can get a complete refund. Just email me.*[/text_block]