http://jcdfitness.com A No BS Approach To Looking Great Naked Wed, 16 May 2012 21:34:49 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://jcdfitness.com/2012/05/get-your-butt-out-of-the-hole-how-to-improve-your-squat/ http://jcdfitness.com/2012/05/get-your-butt-out-of-the-hole-how-to-improve-your-squat/#comments Wed, 16 May 2012 14:51:03 +0000 JC Deen http://jcdfitness.com/?p=5128 http://jcdfitness.com/2012/05/get-your-butt-out-of-the-hole-how-to-improve-your-squat/feed/ 4 http://jcdfitness.com/2012/05/a-case-for-frequent-squatting/ http://jcdfitness.com/2012/05/a-case-for-frequent-squatting/#comments Thu, 10 May 2012 16:05:36 +0000 JC Deen http://jcdfitness.com/?p=5077 http://jcdfitness.com/2012/05/a-case-for-frequent-squatting/feed/ 22 http://jcdfitness.com/2012/05/fitsmart-episode-5/ http://jcdfitness.com/2012/05/fitsmart-episode-5/#comments Thu, 10 May 2012 15:29:24 +0000 JC Deen http://jcdfitness.com/?p=5074 http://jcdfitness.com/2012/05/fitsmart-episode-5/feed/ 1 http://jcdfitness.com/2012/04/fitness-and-the-internetz-battling-objectivity-rationality-and-even-our-own-psychology/ http://jcdfitness.com/2012/04/fitness-and-the-internetz-battling-objectivity-rationality-and-even-our-own-psychology/#comments Mon, 23 Apr 2012 17:15:14 +0000 JC Deen http://jcdfitness.com/?p=5047 http://jcdfitness.com/2012/04/fitness-and-the-internetz-battling-objectivity-rationality-and-even-our-own-psychology/feed/ 27 http://jcdfitness.com/2012/04/fitsmart-podcast-4/ http://jcdfitness.com/2012/04/fitsmart-podcast-4/#comments Fri, 20 Apr 2012 02:51:17 +0000 JC Deen http://jcdfitness.com/?p=5038 http://jcdfitness.com/2012/04/fitsmart-podcast-4/feed/ 9