A No BS Approach To Looking Great Naked
Image Credit: Chris Halford
Today’s article and the next are actually inspired from questions that I received in my inbox over the past few weeks. I recently got a request for my approval of a certain training program someone was about to embark on. This is fairly common and the question originally started in the form of a private message on a fitness forum I am very active on. Now for the email: [Read more...]
In the previous article, I explained how I screwed up, what I could’ve done better and exactly what you do not need to do when you are trying to maintain as much LBM as possible. First I want to address training and then I will address the proper diet for burning body fat and maintaining muscle mass. [Read more...]
A minimalist according to dictionary.com is:
a person who favors a moderate approach to the achievement of a set of goals or who holds minimal expectations for the success of a program.
As I write this, I am sitting in an empty bedroom. My bed, dresser and accessories are still in the living area as I haven’t taken the time to set everything up yet. I am actually just soaking up the simplicity of a bare room, nothing on the walls, nothing taking up any space except for me, my desk and my computer. That’s it. Heck, I even just unsubscribed from a bunch of blogs that I never read anymore. [Read more...]
My name is JC Deen and I'm the boss of this boat.
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