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	<title>JCD Fitness&#187; Reviews</title>
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	<description>A No BS Approach To Looking Great Naked</description>
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		<title>What’s My Maximum Muscular Potential?</title>
		<link>http://jcdfitness.com/2010/03/what%e2%80%99s-my-maximum-muscular-potential/</link>
		<comments>http://jcdfitness.com/2010/03/what%e2%80%99s-my-maximum-muscular-potential/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 06:00:30 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://jcdfitness.com/?p=3153</guid>
		<description><![CDATA[This question has been asked multiple times over on many bodybuilding forums and message boards since the inception of the internet.  While this question’s answer depends solely on an individual’s genetic ceiling, there’s one very comprehensive resource I’d recommend to anyone in search of reaching their genetic potential for maximum muscular growth. The resource I [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Built For Show: A Review</title>
		<link>http://jcdfitness.com/2009/06/built-for-show/</link>
		<comments>http://jcdfitness.com/2009/06/built-for-show/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 06:46:35 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Book Reviews]]></category>

		<guid isPermaLink="false">http://jcdfitness.com/?p=2151</guid>
		<description><![CDATA[Built For Show is written by Nate Green of The Nate Green Experience. The book contains Four Body-Changing Workouts for Building Muscle, Losing Fat, and Looking Good Enough to Hook Up. It&#8217;s specifically written for the young(er) male population who train for vanity purposes as opposed to athleticism. The books foreword is written by Lou [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Better Whey Of Life</title>
		<link>http://jcdfitness.com/2009/03/better-whey-of-life/</link>
		<comments>http://jcdfitness.com/2009/03/better-whey-of-life/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 12:31:08 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://jcdfitness.com/?p=1277</guid>
		<description><![CDATA[So a few weeks ago I get an interesting email from a weekly reader. The subject was titled A Better Whey of Life. I was intrigued so I opened it and read accordingly. The content was a basic, short request that I try a new yogurt product that is being launched across the USA. I [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>To Resemble A Goddess</title>
		<link>http://jcdfitness.com/2009/03/new-rules-of-lifting-for-women/</link>
		<comments>http://jcdfitness.com/2009/03/new-rules-of-lifting-for-women/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 12:53:40 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Female Fitness]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Book Reviews]]></category>

		<guid isPermaLink="false">http://jcdfitness.com/?p=1214</guid>
		<description><![CDATA[Photo Credit: Curt Fuehr Model: Jen Turnbull To begin, this is my review on a popular fitness book: The New Rules of Lifting for Women by Lou Schuler with Cassandra Forsythe and workouts provided by Alwyn Cosgrove.  I am a fan of Lou Schuler and really love his writing in general whether or not if [...]]]></description>
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		<slash:comments>17</slash:comments>
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		<title>The Biggest Loser and The BodyBugg: My Personal Experience</title>
		<link>http://jcdfitness.com/2008/11/the-biggest-loser-and-the-bodybugg-my-personal-experience/</link>
		<comments>http://jcdfitness.com/2008/11/the-biggest-loser-and-the-bodybugg-my-personal-experience/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 18:44:48 +0000</pubDate>
		<dc:creator>JC Deen</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Gadgets]]></category>

		<guid isPermaLink="false">http://jcdfitness.com/?p=392</guid>
		<description><![CDATA[The BodyBugg is a fitness gadget made popular by the reality TV show The Biggest Loser.  I only mention The Biggest Loser in the title because I feel that is probably where most people have seen the BodyBugg in use.  This fitness gadget is put out by Apex, a fitness company which is affiliated with [...]]]></description>
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