JCD Fitness » Rehabilitation http://jcdfitness.com A No BS Approach To Looking Great Naked Tue, 07 Sep 2010 10:53:47 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 How I Fixed My Shoulder Woes http://jcdfitness.com/2009/05/shoulder-rehabilitation/ http://jcdfitness.com/2009/05/shoulder-rehabilitation/#comments Mon, 18 May 2009 06:00:21 +0000 JC http://jcdfitness.com/?p=1882 http://jcdfitness.com/2009/05/shoulder-rehabilitation/feed/ 26 Foam Rolling Will Make You Whole Again http://jcdfitness.com/2009/05/foam-rolling-will-make-you-whole/ http://jcdfitness.com/2009/05/foam-rolling-will-make-you-whole/#comments Thu, 07 May 2009 13:18:47 +0000 JC http://jcdfitness.com/?p=1731 http://jcdfitness.com/2009/05/foam-rolling-will-make-you-whole/feed/ 12 Myofascial Release Is Saving My Life http://jcdfitness.com/2009/05/myofascial-release-therapy/ http://jcdfitness.com/2009/05/myofascial-release-therapy/#comments Mon, 04 May 2009 13:23:10 +0000 JC http://jcdfitness.com/?p=1684 http://jcdfitness.com/2009/05/myofascial-release-therapy/feed/ 17