A No BS Approach To Looking Great Naked
photo credit: Katie Tegtmeyer
.I wish there were secrets to this fitness game but to put this simply, there are no shortcuts. Your pursuits may include strength gains, fat loss, muscle mass gain, becoming a pro athlete, a published author… you get the point. All of the shortcuts and secrets that promise immediate results are usually not worth the paper they are printed on. [Read more...]
As I write this my state of mind is a bit altered. I am running a temperature of 101.8 and I feel like I have had a conversation with Grim himself. At least he was decent company.
On that preceding intro, allow me to explain myself. Today started out like any other normal day. I woke up early to tackle the errands in my schedule. I ate a bowl of oats, monstrous plate of eggs and drank a shake. I had to run to the YMCA, update my membership information, go to the ATM and meet a good friend downtown to hang for a few hours. Not an incredibly happening day, but you know, fairly normal. That’s exactly how I felt up until about 4pm. I felt as normal as a young guy can feel, just going about his business, living life and hanging out with one of his best friends. [Read more...]
Out of all the emails I received this past week, there are a few that stand out to me. They stood out so much that I decided I wanted to share them with you all. Of course I will change their names for anonymity and will do some slight editing for reading purposes. The first email is from a newbie I am currently working closely with. The second email is from a girl I converse with weekly. [Read more...]
My latest article titled The Secrets of Building a Coveted Physique was just published on the popular Strength Training website: Straight To The Bar.
Read on to discover the steps necessary to build that Greek-Like Physique.
Thanks to antmoose for the awesome photo.
Thanks to Scott as well for providing the opportunity to write for his Strength Training blog.
My name is JC Deen and I'm the boss of this boat.
My hopes are that you find the information here of value and it's my utmost desire to help you along your fitness journey by presenting the fitness information you seek in a way that is easily understood and enjoyable to read.
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