http://jcdfitness.com A No BS Approach To Looking Great Naked Tue, 07 Sep 2010 10:53:47 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://jcdfitness.com/2010/05/high-threshold-radical-hypertrophy/ http://jcdfitness.com/2010/05/high-threshold-radical-hypertrophy/#comments Mon, 24 May 2010 06:00:57 +0000 JC http://jcdfitness.com/?p=3413 http://jcdfitness.com/2010/05/high-threshold-radical-hypertrophy/feed/ 13 http://jcdfitness.com/2010/01/spot-reduction-ass-thighs-and-abs/ http://jcdfitness.com/2010/01/spot-reduction-ass-thighs-and-abs/#comments Mon, 04 Jan 2010 15:35:42 +0000 JC http://jcdfitness.com/?p=2893 http://jcdfitness.com/2010/01/spot-reduction-ass-thighs-and-abs/feed/ 22 http://jcdfitness.com/2009/12/t-muscles-t-nation-anaconda-protocol-a-no-bs-assessment/ http://jcdfitness.com/2009/12/t-muscles-t-nation-anaconda-protocol-a-no-bs-assessment/#comments Tue, 08 Dec 2009 12:00:18 +0000 JC http://jcdfitness.com/?p=2802 http://jcdfitness.com/2009/12/t-muscles-t-nation-anaconda-protocol-a-no-bs-assessment/feed/ 65 http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/ http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/#comments Mon, 10 Aug 2009 06:00:14 +0000 JC http://jcdfitness.com/?p=2416 http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/feed/ 106 http://jcdfitness.com/2009/07/you-are-being-lied-to/ http://jcdfitness.com/2009/07/you-are-being-lied-to/#comments Mon, 13 Jul 2009 06:00:58 +0000 JC http://jcdfitness.com/?p=2322 http://jcdfitness.com/2009/07/you-are-being-lied-to/feed/ 29