http://jcdfitness.com A No BS Approach To Looking Great Naked Fri, 18 May 2012 04:38:57 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://jcdfitness.com/2012/05/a-case-for-frequent-squatting/ http://jcdfitness.com/2012/05/a-case-for-frequent-squatting/#comments Thu, 10 May 2012 16:05:36 +0000 JC Deen http://jcdfitness.com/?p=5077 http://jcdfitness.com/2012/05/a-case-for-frequent-squatting/feed/ 27 http://jcdfitness.com/2011/10/the-accidental-recomp-mike-fields-progress-report/ http://jcdfitness.com/2011/10/the-accidental-recomp-mike-fields-progress-report/#comments Sat, 15 Oct 2011 06:00:29 +0000 JC Deen http://jcdfitness.com/?p=4584 http://jcdfitness.com/2011/10/the-accidental-recomp-mike-fields-progress-report/feed/ 19 http://jcdfitness.com/2011/08/improve-your-fitness-by-limiting-your-choices/ http://jcdfitness.com/2011/08/improve-your-fitness-by-limiting-your-choices/#comments Fri, 26 Aug 2011 18:15:46 +0000 JC Deen http://jcdfitness.com/?p=4431 http://jcdfitness.com/2011/08/improve-your-fitness-by-limiting-your-choices/feed/ 34 http://jcdfitness.com/2011/07/from-fluffy-to-ripped-sans-the-obsession-chris-browns-transformation/ http://jcdfitness.com/2011/07/from-fluffy-to-ripped-sans-the-obsession-chris-browns-transformation/#comments Thu, 14 Jul 2011 19:35:13 +0000 JC Deen http://jcdfitness.com/?p=4363 http://jcdfitness.com/2011/07/from-fluffy-to-ripped-sans-the-obsession-chris-browns-transformation/feed/ 18 http://jcdfitness.com/2011/01/the-first-rule-of-looking-great-naked/ http://jcdfitness.com/2011/01/the-first-rule-of-looking-great-naked/#comments Mon, 24 Jan 2011 20:16:13 +0000 JC Deen http://jcdfitness.com/?p=4067 http://jcdfitness.com/2011/01/the-first-rule-of-looking-great-naked/feed/ 24