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Many of the links on this website are affiliate links in which I receive some form of compensation, be it protein powder(5% off with code JCD370) or moolah.

This is what keeps JCD Fitness running smoothly and interruption free. It also allows me to write and update as frequently as I do.

I should also mention that some of the proceeds affords my girlfriend(s) and I a few beers every once in a while. ;)

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