Comments on: 6 Meals A Day: Stoke The Metabolic Fire http://jcdfitness.com/2010/05/6-meals-a-day-stoke-the-metabolic-fire/ A No BS Approach To Looking Great Naked Mon, 06 Feb 2012 21:18:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Michael Loyland http://jcdfitness.com/2010/05/6-meals-a-day-stoke-the-metabolic-fire/comment-page-1/#comment-11225 Michael Loyland Sun, 18 Jul 2010 19:55:28 +0000 http://jcdfitness.com/?p=3348#comment-11225 You are so right! When i started dieting,i was told by just about everyone that i wouldnt get anywhere without eating six meals a day.I ate three a day and lost 35 lbs. You are so right! When i started dieting,i was told by just about everyone that i wouldnt get anywhere without eating six meals a day.I ate three a day and lost 35 lbs.

]]> By: Jean Pauloi http://jcdfitness.com/2010/05/6-meals-a-day-stoke-the-metabolic-fire/comment-page-1/#comment-10376 Jean Pauloi Mon, 31 May 2010 16:29:39 +0000 http://jcdfitness.com/?p=3348#comment-10376 I can see myself in you JC doing endless debates online and sounding like a complete jerk in the end. I once had a disagreement with a nutritionist online particularly on the Eat this, not that page on facebook regarding HFCS. She keep on saying that HFCS is fattening regardless of calorie balance but failed to explain the reason why, anyway just like you I can't stand bro science. I'm glad you posted this topic, I believe that there are still a lot of fitness folks out there who needs to shed the light :) I can see myself in you JC doing endless debates online and sounding like a complete jerk in the end. I once had a disagreement with a nutritionist online particularly on the Eat this, not that page on facebook regarding HFCS. She keep on saying that HFCS is fattening regardless of calorie balance but failed to explain the reason why, anyway just like you I can’t stand bro science. I’m glad you posted this topic, I believe that there are still a lot of fitness folks out there who needs to shed the light :)

]]> By: JC http://jcdfitness.com/2010/05/6-meals-a-day-stoke-the-metabolic-fire/comment-page-1/#comment-10273 JC Tue, 25 May 2010 14:14:34 +0000 http://jcdfitness.com/?p=3348#comment-10273 I wouldn't recommend one meal per day for many reasons but it does work for some. For instance I know of a <a href="http://scottmarcaccio.com/" rel="nofollow">guy</a> who follows the <a href="http://www.warriordiet.com/" rel="nofollow">warrior diet</a> with lots of success. I wouldn’t recommend one meal per day for many reasons but it does work for some. For instance I know of a guy who follows the warrior diet with lots of success.

]]> By: RIcky http://jcdfitness.com/2010/05/6-meals-a-day-stoke-the-metabolic-fire/comment-page-1/#comment-10272 RIcky Tue, 25 May 2010 11:36:55 +0000 http://jcdfitness.com/?p=3348#comment-10272 JC, Don't you need at least a meal frequency of two, to get pre and post workout meals, which have been proved to be critical to performance and recovery ? For this reason I thought a 1 meal per day would never even be considered. JC,

Don’t you need at least a meal frequency of two, to get pre and post workout meals, which have been proved to be critical to performance and recovery ?

For this reason I thought a 1 meal per day would never even be considered.

]]> By: Yavor http://jcdfitness.com/2010/05/6-meals-a-day-stoke-the-metabolic-fire/comment-page-1/#comment-10235 Yavor Mon, 24 May 2010 09:27:44 +0000 http://jcdfitness.com/?p=3348#comment-10235 JC, I agre with you 100%, however I believew it is pointless to try to persuade anyone. A book I've read read numerous times, Dale Carnegies's "How To Win Friends..." talks about how it is useless to try and win an argument. You will either - not succeed in persuading the otehr side or - insult them and make an enemy for proving they are not on yourlevel Cheers, Y. JC,

I agre with you 100%, however I believew it is pointless to try to persuade anyone. A book I’ve read read numerous times, Dale Carnegies’s “How To Win Friends…” talks about how it is useless to try and win an argument. You will either
- not succeed in persuading the otehr side
or
- insult them and make an enemy for proving they are not on yourlevel

Cheers,

Y.

]]>