<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Look Great Naked Without Breaking The Bank</title>
	<atom:link href="http://jcdfitness.com/2010/02/look-great-naked-without-breaking-the-bank-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://jcdfitness.com/2010/02/look-great-naked-without-breaking-the-bank-2/</link>
	<description>A No BS Approach To Looking Great Naked</description>
	<lastBuildDate>Mon, 06 Feb 2012 21:18:20 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Toni</title>
		<link>http://jcdfitness.com/2010/02/look-great-naked-without-breaking-the-bank-2/comment-page-1/#comment-38180</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Mon, 26 Sep 2011 01:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=3036#comment-38180</guid>
		<description>Years ago when I first got married and didn&#039;t have two nickels to rub together (no joke), I used to do my weekly grocery shopping at Walmart.  I used to save on average like 50% compared to the regular grocery store.  I was on a shoestring budget and clipped coupons like nobody&#039;s business, lol.  Plus, they had the convenience of the HBA section being expanded since it was a Super Walmart so if I needed cosmetics or hair care products, it was an all-in-one shopping trip.  Nowadays, money isn&#039;t really as tight (thankfully) so I don&#039;t really venture there as often to buy my food but back in the early days, it was a real lifesaver.  You really don&#039;t have to spend a fortune on good food, you just have to get creative IMO.</description>
		<content:encoded><![CDATA[<p>Years ago when I first got married and didn&#8217;t have two nickels to rub together (no joke), I used to do my weekly grocery shopping at Walmart.  I used to save on average like 50% compared to the regular grocery store.  I was on a shoestring budget and clipped coupons like nobody&#8217;s business, lol.  Plus, they had the convenience of the HBA section being expanded since it was a Super Walmart so if I needed cosmetics or hair care products, it was an all-in-one shopping trip.  Nowadays, money isn&#8217;t really as tight (thankfully) so I don&#8217;t really venture there as often to buy my food but back in the early days, it was a real lifesaver.  You really don&#8217;t have to spend a fortune on good food, you just have to get creative IMO.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tailoryourbirthdaysuit diet for Cheap &#124; Tailor Your Birthday Suit</title>
		<link>http://jcdfitness.com/2010/02/look-great-naked-without-breaking-the-bank-2/comment-page-1/#comment-11561</link>
		<dc:creator>Tailoryourbirthdaysuit diet for Cheap &#124; Tailor Your Birthday Suit</dc:creator>
		<pubDate>Sat, 31 Jul 2010 20:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=3036#comment-11561</guid>
		<description>[...] Read Article Here&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Read Article Here&#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Martinez</title>
		<link>http://jcdfitness.com/2010/02/look-great-naked-without-breaking-the-bank-2/comment-page-1/#comment-9565</link>
		<dc:creator>Mark Martinez</dc:creator>
		<pubDate>Sun, 25 Apr 2010 19:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=3036#comment-9565</guid>
		<description>You got me with the Peanut butter. Okay, okay, never tried it on eggs or chicken. Can&#039;t picture that. Yet it&#039;s a super, super snack... it&#039;s like a heavy-flavored chocolate treat. Mix that with brown bread rolls and I&#039;m done. Another thing you brought up in your comment: Tuna! Uh, me too can&#039;t stomach that. Just the name brings up some bad memories; when I first heard it&#039;s packed with protein I was on to 1 to 2 cans a day. I&#039;d eat it warm, cold, whatever... it was sure hard to handle the taste, especially when it&#039;s cold and without plenty of spices.
 Mark Martinez,
</description>
		<content:encoded><![CDATA[<p>You got me with the Peanut butter. Okay, okay, never tried it on eggs or chicken. Can&#8217;t picture that. Yet it&#8217;s a super, super snack&#8230; it&#8217;s like a heavy-flavored chocolate treat. Mix that with brown bread rolls and I&#8217;m done. Another thing you brought up in your comment: Tuna! Uh, me too can&#8217;t stomach that. Just the name brings up some bad memories; when I first heard it&#8217;s packed with protein I was on to 1 to 2 cans a day. I&#8217;d eat it warm, cold, whatever&#8230; it was sure hard to handle the taste, especially when it&#8217;s cold and without plenty of spices.<br />
 Mark Martinez,</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: I want to loose weight and tone up for my wedding how does my diet look? - Page 2 - Myprotein Forum</title>
		<link>http://jcdfitness.com/2010/02/look-great-naked-without-breaking-the-bank-2/comment-page-1/#comment-6741</link>
		<dc:creator>I want to loose weight and tone up for my wedding how does my diet look? - Page 2 - Myprotein Forum</dc:creator>
		<pubDate>Mon, 15 Feb 2010 14:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=3036#comment-6741</guid>
		<description>[...] however as whey is pretty nutrient sparse.  A good post here on muscle building foods on a budget:  Look Great Naked Without Breaking The Bank     __________________ Everyone knows that in order for a carb to be kleen, it must be pure in [...]</description>
		<content:encoded><![CDATA[<p>[...] however as whey is pretty nutrient sparse.  A good post here on muscle building foods on a budget:  Look Great Naked Without Breaking The Bank     __________________ Everyone knows that in order for a carb to be kleen, it must be pure in [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David</title>
		<link>http://jcdfitness.com/2010/02/look-great-naked-without-breaking-the-bank-2/comment-page-1/#comment-6716</link>
		<dc:creator>David</dc:creator>
		<pubDate>Sun, 14 Feb 2010 09:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=3036#comment-6716</guid>
		<description>Dude where&#039;d you go?!  Leave Facebook? :(

I&#039;d say to add to this is if you ever go to Kroger or some other local grocery chains they usually have a section where they knock down fruit and especially fatty ripe avocados to crazy fire-sale prices.

Also Meijer(another mid-western brand similar but superior IMO to Walmart with a much larger grocery/food section) around here has eggs super duper cheap as well - in the ranger of like 80-90 cents per dozen.  

You suggestions were all very good.  I popped out frugal. =p</description>
		<content:encoded><![CDATA[<p>Dude where&#8217;d you go?!  Leave Facebook? <img src='http://jcdfitness.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I&#8217;d say to add to this is if you ever go to Kroger or some other local grocery chains they usually have a section where they knock down fruit and especially fatty ripe avocados to crazy fire-sale prices.</p>
<p>Also Meijer(another mid-western brand similar but superior IMO to Walmart with a much larger grocery/food section) around here has eggs super duper cheap as well &#8211; in the ranger of like 80-90 cents per dozen.  </p>
<p>You suggestions were all very good.  I popped out frugal. =p</p>
]]></content:encoded>
	</item>
</channel>
</rss>

