Comments on: Fitness Simplicity http://jcdfitness.com/2010/02/fitness-simplicity/ A No BS Approach To Looking Great Naked Mon, 21 May 2012 03:28:29 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Jon Fernandes http://jcdfitness.com/2010/02/fitness-simplicity/comment-page-1/#comment-7178 Jon Fernandes Mon, 01 Mar 2010 21:31:48 +0000 http://jcdfitness.com/?p=3100#comment-7178 No problem brother! No problem brother!

]]> By: Darrin http://jcdfitness.com/2010/02/fitness-simplicity/comment-page-1/#comment-7147 Darrin Sun, 28 Feb 2010 21:11:59 +0000 http://jcdfitness.com/?p=3100#comment-7147 Thanks Ryan. Is your graduate level research in nutrition, kinesiology or human performance? I thought I read some where that you had a professional background in asian studies or something (sorry if I mixed you up with someone else.) I don't have a degree either but I'm looking a fitness career too. But unlike you I can't write haha! If you don't have a college background do you have like a CSCS or something? My brother's trainer is a CSCS but I think some of his advice is rediculous. But he has some impressive clients so I guess he must have some knowledge. A whole lot of brotitude? Thats a good one! Are you also a bodybuilder? Pretty impressive to drop 12 inches of waist chubber and then step on stage! Good job! Thanks for the responses Ryan! Thanks Ryan. Is your graduate level research in nutrition, kinesiology or human performance? I thought I read some where that you had a professional background in asian studies or something (sorry if I mixed you up with someone else.)

I don’t have a degree either but I’m looking a fitness career too. But unlike you I can’t write haha!

If you don’t have a college background do you have like a CSCS or something? My brother’s trainer is a CSCS but I think some of his advice is rediculous. But he has some impressive clients so I guess he must have some knowledge.

A whole lot of brotitude? Thats a good one! Are you also a bodybuilder? Pretty impressive to drop 12 inches of waist chubber and then step on stage! Good job!

Thanks for the responses Ryan!

]]> By: Gautam http://jcdfitness.com/2010/02/fitness-simplicity/comment-page-1/#comment-7145 Gautam Sun, 28 Feb 2010 19:53:48 +0000 http://jcdfitness.com/?p=3100#comment-7145 in that aspect at least, 'paleo' as a dieting rule (no processed crap) does lend it nicely to maintaining a loss and tightening it up a tad helps lose weight. Not that carbs are evil...they are simply easier to underestimate. in that aspect at least, ‘paleo’ as a dieting rule (no processed crap) does lend it nicely to maintaining a loss and tightening it up a tad helps lose weight. Not that carbs are evil…they are simply easier to underestimate.

]]> By: Ryan Zielonka http://jcdfitness.com/2010/02/fitness-simplicity/comment-page-1/#comment-7124 Ryan Zielonka Sun, 28 Feb 2010 01:40:28 +0000 http://jcdfitness.com/?p=3100#comment-7124 I couldn't agree more. I see so many people running themselves into the ground pursuing diet after diet, training program after training program while forgoing relationships and life experience. I'm a firm believer that health goes beyond just how you look. As I've told my clients, you think yourself thin or think yourself fat. Everything begins with thought that translates to action. How does obsessing about food 24/7 at all help your physique? It doesn't, unless it's your job and you have no other commitments to take care of. Few of us are in that position, and I imagine that it's the rare individual who would choose to pursue bodybuilding as a profession. I couldn’t agree more. I see so many people running themselves into the ground pursuing diet after diet, training program after training program while forgoing relationships and life experience.

I’m a firm believer that health goes beyond just how you look. As I’ve told my clients, you think yourself thin or think yourself fat. Everything begins with thought that translates to action.

How does obsessing about food 24/7 at all help your physique? It doesn’t, unless it’s your job and you have no other commitments to take care of. Few of us are in that position, and I imagine that it’s the rare individual who would choose to pursue bodybuilding as a profession.

]]> By: Ryan Zielonka http://jcdfitness.com/2010/02/fitness-simplicity/comment-page-1/#comment-7123 Ryan Zielonka Sun, 28 Feb 2010 01:36:14 +0000 http://jcdfitness.com/?p=3100#comment-7123 Seven years of obsessive study, graduate level training in research methodology, a permanent 12 inch drop to my waistline, a year's worth of counseling clients via my online practice, and a whole lot of brotitude. Seven years of obsessive study, graduate level training in research methodology, a permanent 12 inch drop to my waistline, a year’s worth of counseling clients via my online practice, and a whole lot of brotitude.

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