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	<title>Comments on: Workout Partners &#8211; Do You Need One?</title>
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	<description>A No BS Approach To Looking Great Naked</description>
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		<title>By: JC Deen</title>
		<link>http://jcdfitness.com/2009/12/workout-partners-do-you-need-one/comment-page-1/#comment-38240</link>
		<dc:creator>JC Deen</dc:creator>
		<pubDate>Mon, 26 Sep 2011 19:09:00 +0000</pubDate>
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		<description>not at all.  ;)</description>
		<content:encoded><![CDATA[<p>not at all.  <img src='http://jcdfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Toni</title>
		<link>http://jcdfitness.com/2009/12/workout-partners-do-you-need-one/comment-page-1/#comment-38235</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Mon, 26 Sep 2011 18:34:52 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2774#comment-38235</guid>
		<description>I like to train alone - the only exception being when my workout was mostly cardio-based this past summer, I took my ten-year old son with me to do hill sprints.  Nothing gets you moving faster than trying to beat a fourth-grader sprinting, lol.  

Seriously though, I have two sets of friends - the couch potatoes and the overachievers.  The couch potatoes would slow me down and the overachievers would probably kick my arse twice over.  So, no I go it alone 99.9% of the time.  I also don&#039;t like chit chat when I&#039;m trying to train so being alone I can really concentrate on the task at hand.  Does that make me sound bitchy? ;)</description>
		<content:encoded><![CDATA[<p>I like to train alone &#8211; the only exception being when my workout was mostly cardio-based this past summer, I took my ten-year old son with me to do hill sprints.  Nothing gets you moving faster than trying to beat a fourth-grader sprinting, lol.  </p>
<p>Seriously though, I have two sets of friends &#8211; the couch potatoes and the overachievers.  The couch potatoes would slow me down and the overachievers would probably kick my arse twice over.  So, no I go it alone 99.9% of the time.  I also don&#8217;t like chit chat when I&#8217;m trying to train so being alone I can really concentrate on the task at hand.  Does that make me sound bitchy? <img src='http://jcdfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Frank Yangs Left Quad</title>
		<link>http://jcdfitness.com/2009/12/workout-partners-do-you-need-one/comment-page-1/#comment-5224</link>
		<dc:creator>Frank Yangs Left Quad</dc:creator>
		<pubDate>Mon, 21 Dec 2009 18:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2774#comment-5224</guid>
		<description>You go do weighted planks without a workout partner.</description>
		<content:encoded><![CDATA[<p>You go do weighted planks without a workout partner.</p>
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		<title>By: JC</title>
		<link>http://jcdfitness.com/2009/12/workout-partners-do-you-need-one/comment-page-1/#comment-4800</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Sun, 06 Dec 2009 07:00:56 +0000</pubDate>
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		<description>heh, that is awesome.  out of all the few girls I see training at my gym, most are working much harder than the guys.</description>
		<content:encoded><![CDATA[<p>heh, that is awesome.  out of all the few girls I see training at my gym, most are working much harder than the guys.</p>
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		<title>By: Nicole</title>
		<link>http://jcdfitness.com/2009/12/workout-partners-do-you-need-one/comment-page-1/#comment-4795</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Sat, 05 Dec 2009 20:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2774#comment-4795</guid>
		<description>Haha, I&#039;m one of those ass-busting females getting work done while most everyone else is busy chatting. Every week I get multiple comments about my intensity from other gym goers (only when I&#039;m finished training I take my headphones off).</description>
		<content:encoded><![CDATA[<p>Haha, I&#8217;m one of those ass-busting females getting work done while most everyone else is busy chatting. Every week I get multiple comments about my intensity from other gym goers (only when I&#8217;m finished training I take my headphones off).</p>
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