Comments on: The Ultimate Holiday Fat Loss Exercises http://jcdfitness.com/2009/12/the-ultimate-fat-loss-exercises/ A No BS Approach To Looking Great Naked Mon, 06 Feb 2012 21:18:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: JC http://jcdfitness.com/2009/12/the-ultimate-fat-loss-exercises/comment-page-1/#comment-5276 JC Thu, 24 Dec 2009 00:58:03 +0000 http://jcdfitness.com/?p=2850#comment-5276 from the man himself! thanks Jamie from the man himself!

thanks Jamie

]]> By: coach hale http://jcdfitness.com/2009/12/the-ultimate-fat-loss-exercises/comment-page-1/#comment-5270 coach hale Wed, 23 Dec 2009 22:45:00 +0000 http://jcdfitness.com/?p=2850#comment-5270 Zelasko (1995) stated “although exercise does increase energy output during and after exercise and can expend energy from fat for many overweight persons, excessive caloric expenditure has limited implications for substantially reducing body weight independent of nutritional modifications.” Zelasko (1995) stated “although exercise does increase energy output during and after exercise and can expend energy from fat for many overweight persons, excessive caloric expenditure has limited implications for substantially reducing body weight independent of nutritional modifications.”

]]> By: Jon Fernandes http://jcdfitness.com/2009/12/the-ultimate-fat-loss-exercises/comment-page-1/#comment-5258 Jon Fernandes Wed, 23 Dec 2009 04:03:00 +0000 http://jcdfitness.com/?p=2850#comment-5258 damn. this is priceless lmao. good stuff dude. damn. this is priceless lmao. good stuff dude.

]]> By: Stridar http://jcdfitness.com/2009/12/the-ultimate-fat-loss-exercises/comment-page-1/#comment-5257 Stridar Wed, 23 Dec 2009 01:18:46 +0000 http://jcdfitness.com/?p=2850#comment-5257 A very entertaining twist on holiday weight loss. x) A very entertaining twist on holiday weight loss. x)

]]> By: Fred http://jcdfitness.com/2009/12/the-ultimate-fat-loss-exercises/comment-page-1/#comment-5256 Fred Wed, 23 Dec 2009 01:04:55 +0000 http://jcdfitness.com/?p=2850#comment-5256 Sweet article. Have you tried the Step Up? You find the most attractive (non-family) person at the dinner table and offer to take them up stairs. Or failing that excuse yourself and go upstairs to do some inane blogging. Sweet article.

Have you tried the Step Up?

You find the most attractive (non-family) person at the dinner table and offer to take them up stairs. Or failing that excuse yourself and go upstairs to do some inane blogging.

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