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	<title>Comments on: New Year’s Resolutions Don’t Have to Suck</title>
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	<link>http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/</link>
	<description>A No BS Approach To Looking Great Naked</description>
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		<title>By: George</title>
		<link>http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/comment-page-1/#comment-5558</link>
		<dc:creator>George</dc:creator>
		<pubDate>Thu, 31 Dec 2009 07:39:57 +0000</pubDate>
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		<description>You know, I think I&#039;ll just try to be more present. To be in my body and my mind and hear my heart. I&#039;m going to chatter in my head less and be okay with being quiet and here and mortal. I&#039;m going to relish my power, acknowledge my brokeness, be thankful for all life, and let go. Thanks for you hard work and sharing spirit, George.</description>
		<content:encoded><![CDATA[<p>You know, I think I&#8217;ll just try to be more present. To be in my body and my mind and hear my heart. I&#8217;m going to chatter in my head less and be okay with being quiet and here and mortal. I&#8217;m going to relish my power, acknowledge my brokeness, be thankful for all life, and let go. Thanks for you hard work and sharing spirit, George.</p>
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		<title>By: JC</title>
		<link>http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/comment-page-1/#comment-5547</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Wed, 30 Dec 2009 20:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2860#comment-5547</guid>
		<description>have a good one yourself.</description>
		<content:encoded><![CDATA[<p>have a good one yourself.</p>
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		<title>By: FitJerks Fitness Blog</title>
		<link>http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/comment-page-1/#comment-5546</link>
		<dc:creator>FitJerks Fitness Blog</dc:creator>
		<pubDate>Wed, 30 Dec 2009 19:50:24 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2860#comment-5546</guid>
		<description>That last one will take a lil bit of work there JC. So will that first one. Your near years resolution should be: &quot;no more nasty sammiches!&quot;. You fatty.

Good post though bro. Now for my blog I have to do a different spin on new years resolution. Or maybe I&#039;ll recycle my last year&#039;s post. 

Btw I hit up snowboarding this weekend... was my 2nd time after 2 years and holy fuck. Painful to the max. Feels like I got buttfucked, but the leg workout was nothing short of insane. Doing heelside turns, feels like your squatting the entire time. SO much burn, so much awesome. 

Have a kick ass new years buddy.</description>
		<content:encoded><![CDATA[<p>That last one will take a lil bit of work there JC. So will that first one. Your near years resolution should be: &#8220;no more nasty sammiches!&#8221;. You fatty.</p>
<p>Good post though bro. Now for my blog I have to do a different spin on new years resolution. Or maybe I&#8217;ll recycle my last year&#8217;s post. </p>
<p>Btw I hit up snowboarding this weekend&#8230; was my 2nd time after 2 years and holy fuck. Painful to the max. Feels like I got buttfucked, but the leg workout was nothing short of insane. Doing heelside turns, feels like your squatting the entire time. SO much burn, so much awesome. </p>
<p>Have a kick ass new years buddy.</p>
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		<title>By: Joe</title>
		<link>http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/comment-page-1/#comment-5394</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 28 Dec 2009 16:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2860#comment-5394</guid>
		<description>Mostly just for personal satisfaction. Straight A&#039;s this past semester.

Studying exercise science.</description>
		<content:encoded><![CDATA[<p>Mostly just for personal satisfaction. Straight A&#8217;s this past semester.</p>
<p>Studying exercise science.</p>
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		<title>By: JC</title>
		<link>http://jcdfitness.com/2009/12/new-years-resolutions-dont-have-to-suck/comment-page-1/#comment-5392</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Mon, 28 Dec 2009 14:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2860#comment-5392</guid>
		<description>I set standards for myself year-round as well.

Getting A&#039;s is good and all, but don&#039;t lose extra sleep over it if you aren&#039;t trying to get into law or med school.  Not saying it&#039;s not important but in the end, it doesn&#039;t make that much difference.</description>
		<content:encoded><![CDATA[<p>I set standards for myself year-round as well.</p>
<p>Getting A&#8217;s is good and all, but don&#8217;t lose extra sleep over it if you aren&#8217;t trying to get into law or med school.  Not saying it&#8217;s not important but in the end, it doesn&#8217;t make that much difference.</p>
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