Comments on: T-Muscle’s(T-Nation) I, Bodybuilder Review: Fact or Fiction? http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/ A No BS Approach To Looking Great Naked Mon, 06 Feb 2012 21:18:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Nate http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/comment-page-1/#comment-51447 Nate Tue, 27 Dec 2011 09:30:50 +0000 http://jcdfitness.com/?p=2416#comment-51447 First of all, I did the program and that is without ANY biotest supplements at all (Only ON Whey). My shoulder press increased about 20 lbs from 145 to 165x3 and my bench another further from 225x1 to 245x3. No noticeable squat gains. Gained a massive 19 lbs from 176 to 195 while going up only 1% from 12% to 13% bodyfat. I did the program for 13 weeks. I can not comment on the ANACONDA. Perhaps I'd have made much more massive gains using the protocol, and everything else would've skyrocketed as well, but even without the supplement program, the IBB works as a training system. Prior to this I was doing 5/3/1, which yielded much inferior results than IBB. That's my 2 cents here. First of all, I did the program and that is without ANY biotest supplements at all (Only ON Whey). My shoulder press increased about 20 lbs from 145 to 165×3 and my bench another further from 225×1 to 245×3. No noticeable squat gains. Gained a massive 19 lbs from 176 to 195 while going up only 1% from 12% to 13% bodyfat. I did the program for 13 weeks.

I can not comment on the ANACONDA. Perhaps I’d have made much more massive gains using the protocol, and everything else would’ve skyrocketed as well, but even without the supplement program, the IBB works as a training system. Prior to this I was doing 5/3/1, which yielded much inferior results than IBB.

That’s my 2 cents here.

]]> By: JC Deen http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/comment-page-1/#comment-46837 JC Deen Wed, 30 Nov 2011 21:18:47 +0000 http://jcdfitness.com/?p=2416#comment-46837 hard to say, but read this http://jcdfitness.com/2010/03/what%E2%80%99s-my-maximum-muscular-potential/ hard to say, but read this
http://jcdfitness.com/2010/03/what%E2%80%99s-my-maximum-muscular-potential/

]]> By: Lane laser http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/comment-page-1/#comment-46835 Lane laser Wed, 30 Nov 2011 21:14:17 +0000 http://jcdfitness.com/?p=2416#comment-46835 What do you believe my genetic limit is at 5'9"? What do you believe my genetic limit is at 5’9″?

]]> By: JC Deen http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/comment-page-1/#comment-46792 JC Deen Wed, 30 Nov 2011 15:15:59 +0000 http://jcdfitness.com/?p=2416#comment-46792 it wasn't derogatory. at 155lbs you're much further from your genetic limit than you would be if you started heavier. that's why it doesn't surprise me. it wasn’t derogatory. at 155lbs you’re much further from your genetic limit than you would be if you started heavier. that’s why it doesn’t surprise me.

]]> By: Lane laser http://jcdfitness.com/2009/08/t-muscles-t-nation-i-bodybuilder-review-fact-or-fiction/comment-page-1/#comment-46780 Lane laser Wed, 30 Nov 2011 13:30:02 +0000 http://jcdfitness.com/?p=2416#comment-46780 What is your point that I started at 155 lbs? It took me a long time to get to 155 lbs with everything else I tried. I was 135 lbs out of hs and it took lots of training to even get to 155. What is your point that I started at 155 lbs? It took me a long time to get to 155 lbs with everything else I tried. I was 135 lbs out of hs and it took lots of training to even get to 155.

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