<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Desk Jobs and Dieting</title>
	<atom:link href="http://jcdfitness.com/2009/06/desk-jobs-and-dieting/feed/" rel="self" type="application/rss+xml" />
	<link>http://jcdfitness.com/2009/06/desk-jobs-and-dieting/</link>
	<description>A No BS Approach To Looking Great Naked</description>
	<lastBuildDate>Mon, 21 May 2012 03:28:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: JC</title>
		<link>http://jcdfitness.com/2009/06/desk-jobs-and-dieting/comment-page-1/#comment-7149</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Sun, 28 Feb 2010 21:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2114#comment-7149</guid>
		<description>I understand your viewpoint, really.  However, I think you&#039;re misunderstanding the scope of this article.  If my aim were to talk about improving your well being or living a fulfilling life, I would&#039;ve written about it.  However, this article was written to address some questions/ideas people have about losing body fat despite living a sedentary life.

Why are you so pissed off? ;)</description>
		<content:encoded><![CDATA[<p>I understand your viewpoint, really.  However, I think you&#8217;re misunderstanding the scope of this article.  If my aim were to talk about improving your well being or living a fulfilling life, I would&#8217;ve written about it.  However, this article was written to address some questions/ideas people have about losing body fat despite living a sedentary life.</p>
<p>Why are you so pissed off? <img src='http://jcdfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AnarchoRationalist</title>
		<link>http://jcdfitness.com/2009/06/desk-jobs-and-dieting/comment-page-1/#comment-7148</link>
		<dc:creator>AnarchoRationalist</dc:creator>
		<pubDate>Sun, 28 Feb 2010 21:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2114#comment-7148</guid>
		<description>Why does it always have to be about &quot;losing weight&quot;? Why, specifically, are people so possessed by the idea of reducing their body fat? Why not focus on improving the quality of your diet, on improving your cardiovascular and muscular ability and endurance? What the fuck does your relative body mass or fat level have to do with being healthy or living a fulfilling life?

By fucking with your diet, all that you will achieve is a temporary upset to your metabolic processes that will ultimately only undermine your health.

This seems like a major intellectual and ideological block that people have got to get around in order to make meaningful progress in improving their lives.</description>
		<content:encoded><![CDATA[<p>Why does it always have to be about &#8220;losing weight&#8221;? Why, specifically, are people so possessed by the idea of reducing their body fat? Why not focus on improving the quality of your diet, on improving your cardiovascular and muscular ability and endurance? What the fuck does your relative body mass or fat level have to do with being healthy or living a fulfilling life?</p>
<p>By fucking with your diet, all that you will achieve is a temporary upset to your metabolic processes that will ultimately only undermine your health.</p>
<p>This seems like a major intellectual and ideological block that people have got to get around in order to make meaningful progress in improving their lives.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://jcdfitness.com/2009/06/desk-jobs-and-dieting/comment-page-1/#comment-2042</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Thu, 11 Jun 2009 23:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2114#comment-2042</guid>
		<description>I totally agree. I also found it tiring to come home every night and have to prepare the three or four meals I would need to have ready for work. It&#039;s unnecessary and time wasting.</description>
		<content:encoded><![CDATA[<p>I totally agree. I also found it tiring to come home every night and have to prepare the three or four meals I would need to have ready for work. It&#8217;s unnecessary and time wasting.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JC</title>
		<link>http://jcdfitness.com/2009/06/desk-jobs-and-dieting/comment-page-1/#comment-2041</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Thu, 11 Jun 2009 19:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2114#comment-2041</guid>
		<description>Rach is short for Rachmaninov.  It&#039;s a name I was obsessed with as a kid... long story.</description>
		<content:encoded><![CDATA[<p>Rach is short for Rachmaninov.  It&#8217;s a name I was obsessed with as a kid&#8230; long story.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wazzup</title>
		<link>http://jcdfitness.com/2009/06/desk-jobs-and-dieting/comment-page-1/#comment-2040</link>
		<dc:creator>Wazzup</dc:creator>
		<pubDate>Thu, 11 Jun 2009 19:14:53 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=2114#comment-2040</guid>
		<description>Good article.

That&#039;s the 2 major components of a diet indeed:
- Caloric deficit
- adherence

the rest is just details.

(note to self: hide pictures of kitten from girlfriend or she&#039;ll want one too)

PS Rach .. as in the klingon dish best served not quite dead yet ?</description>
		<content:encoded><![CDATA[<p>Good article.</p>
<p>That&#8217;s the 2 major components of a diet indeed:<br />
- Caloric deficit<br />
- adherence</p>
<p>the rest is just details.</p>
<p>(note to self: hide pictures of kitten from girlfriend or she&#8217;ll want one too)</p>
<p>PS Rach .. as in the klingon dish best served not quite dead yet ?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

