Comments on: Deloads and Training Breaks

By: How To Properly Take A Training Break - Fit Rated

How To Properly Take A Training Break - Fit Rated — Wed, 28 Sep 2011 13:09:47 +0000

[...] As you go about your workout routine, one thing that must be in place from time to time is a properly formed training break. [...]

By: Had a good session? Post it here - Page 2 - Ausbb - Australian BodyBuilding

Had a good session? Post it here - Page 2 - Ausbb - Australian BodyBuilding — Wed, 13 Apr 2011 00:52:10 +0000

[...] Posted by Joel Thats not deloading lol What's your deloading my friend? Deloads and Training Breaks __________________ My training [...]

By: JC

JC — Sat, 27 Jun 2009 06:08:17 +0000

yea, it’s a fairly simple concept. Enjoy the time off TYW.

By: TYW

TYW — Fri, 26 Jun 2009 22:32:17 +0000

Woah, everytime I think of something which im currently doing, there’s this weird tendency to find it just where I want.

Was saying to myself: You know, deloading has been talked about so much on the countless number of boards, and i’ve got 3 page long articles on the various methods of deloading. Heck, it’s just 1-2 weeks, how complicated could it be?

Then this article shows up to prove that it isn’t complicated. Keep up the great work man!

By: Dave

Dave — Fri, 26 Jun 2009 19:41:43 +0000

I’m 217lbs in those pics and about 14% body fat. (Estimated via tape measure, no one to do calipers on me @ my YMCA)

I’ve never competed in my life and don’t see me starting now, at the age of 40! Just do it to “Look The Role” and be fit.

The most ripped I ever got was for a modeling photoshoot in 1999 & 2001 that went no where.

http://www.w8lifter.com/modeling/index.html

Have a good weekend,

Dave