Comments on: Creatine is for Girls(too) http://jcdfitness.com/2009/05/creatine-female-strength-training/ A No BS Approach To Looking Great Naked Thu, 17 May 2012 04:05:16 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: JC Deen http://jcdfitness.com/2009/05/creatine-female-strength-training/comment-page-1/#comment-37486 JC Deen Mon, 19 Sep 2011 00:45:48 +0000 http://jcdfitness.com/?p=1859#comment-37486 not so much as in it will help you get a few extra reps, but not help you with long runs, etc. it can enable you to lift more weight, yes. not so much as in it will help you get a few extra reps, but not help you with long runs, etc. it can enable you to lift more weight, yes.

]]> By: T http://jcdfitness.com/2009/05/creatine-female-strength-training/comment-page-1/#comment-37469 T Sun, 18 Sep 2011 20:41:29 +0000 http://jcdfitness.com/?p=1859#comment-37469 Creatine helps muscle endurance? If that's what its called... Would It will help me work out longer and be able to lift more wait? Creatine helps muscle endurance? If that’s what its called… Would It will help me work out longer and be able to lift more wait?

]]> By: JC Deen http://jcdfitness.com/2009/05/creatine-female-strength-training/comment-page-1/#comment-37468 JC Deen Sun, 18 Sep 2011 20:36:08 +0000 http://jcdfitness.com/?p=1859#comment-37468 sure thing. the most important part of the muscle building equation is to follow a sound training program as well as supplying the body with nutrients for growth and recovery. sure thing. the most important part of the muscle building equation is to follow a sound training program as well as supplying the body with nutrients for growth and recovery.

]]> By: T http://jcdfitness.com/2009/05/creatine-female-strength-training/comment-page-1/#comment-37467 T Sun, 18 Sep 2011 20:31:41 +0000 http://jcdfitness.com/?p=1859#comment-37467 All of this information is extremely helpful, and thank you for making the article! :) But just a few questions of my own. I am a 17 year old girl. And I'm planing on joining the Wrestling team at the High School I attend. I'm only 107lb. And would like to gain wait (mostly muscle) for the Wrestling season, so that I accually stand a chance at wining. LOL. Do you think that Creatine would help me achieve the goal I'm setting? I would like to be able to beat a Guy. :) All of this information is extremely helpful, and thank you for making the article! :)

But just a few questions of my own.
I am a 17 year old girl. And I’m planing on joining the Wrestling team at the High School I attend. I’m only 107lb. And would like to gain wait (mostly muscle) for the Wrestling season, so that I accually stand a chance at wining. LOL. Do you think that Creatine would help me achieve the goal I’m setting? I would like to be able to beat a Guy. :)

]]> By: Reka http://jcdfitness.com/2009/05/creatine-female-strength-training/comment-page-1/#comment-35745 Reka Wed, 31 Aug 2011 10:01:41 +0000 http://jcdfitness.com/?p=1859#comment-35745 Thank you! Thank you!

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