Comments on: Eat to Live, Don’t Live to Eat

By: TXP: JCDFitness | STRETCH EXERCISE EAT

TXP: JCDFitness | STRETCH EXERCISE EAT — Sat, 06 Aug 2011 04:21:51 +0000

[...] Yes, you can drink socially and eat waffles and ice cream and still look great naked. To find out how, head over to JCDFitness and read Social Drinking on a Fat Loss Diet and How I Eliminated Binge Eating Completely or Eat to Live, Don’t Live to Eat. [...]

By: Mechelle Beuth

Mechelle Beuth — Tue, 30 Nov 2010 02:33:54 +0000

I admit, I’ve not been to this website in a very long time. but it had been another joy to see your excellent articles.

By: Prevention: You Are What You Eat « Sea Orchids BLOG

Prevention: You Are What You Eat « Sea Orchids BLOG — Fri, 13 Aug 2010 19:21:45 +0000

[...] And Control your Portion Sizes – it makes a difference. Even if I buy a sandwich from Outpost Health Foods I still save 1/2 for dinner and only eat 1/2 for lunch… today Americans order food and EAT whatever they buy for instant gratification instead of for fueling their body with nutrition to function: think clearly, gain energy, and simply live! Look at all the FAT in these foods most Americans eat regularly! Eat to live! Don’t Live to Eat. [...]

By: JC

JC — Fri, 02 Apr 2010 03:24:36 +0000

absolutely. food is something I just view as energy any eating as something I “just gotta do.” Don’t get me wrong, I enjoy it. but it doesn’t consume me.

By: Travis

Travis — Fri, 02 Apr 2010 03:18:44 +0000

I’ve long thought the same thing JC… that eating should prolong us and benefit us, not shorten our life span and make us feel like dirt. That doesn’t mean being a food nazi 24/7, but it DOES mean understanding the intended purpose of food and not letting it get the best of us. Ultimately we should control food… food should never control us.