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Today’s article is part one of two. In this first installment, I will address the five most common reasons people are not achieving their fitness goals. We always get results, however those results are not always the ones we are after. Many times the results of our actions are negative, leaving us pissed off and ready to give up. I see the same problems on a daily basis whether it be in the gym or on the message boards I hang around on. It’s usually the same old crap day in and day out. Here are the top 5 reasons people fail to reach their goals. [Read more...]
