Comments on: Can You Eat Too Much Post Workout? http://jcdfitness.com/2009/03/can-you-eat-too-much-post-workout/ A No BS Approach To Looking Great Naked Wed, 08 Sep 2010 10:56:59 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: JC http://jcdfitness.com/2009/03/can-you-eat-too-much-post-workout/comment-page-1/#comment-9306 JC Fri, 16 Apr 2010 20:52:27 +0000 http://jcdfitness.com/?p=1072#comment-9306 awesome stuff. I dunno where your getting your protein but 2 scoops of protein for me is whey cheaper than chicken breasts... see what I did there? awesome stuff. I dunno where your getting your protein but 2 scoops of protein for me is whey cheaper than chicken breasts…

see what I did there?

]]> By: Adam http://jcdfitness.com/2009/03/can-you-eat-too-much-post-workout/comment-page-1/#comment-9302 Adam Fri, 16 Apr 2010 16:01:32 +0000 http://jcdfitness.com/?p=1072#comment-9302 Cool article...I've completely thrown out the PWO shake. Rather chew up my calories and save some cash on the supplements. Chicken breast is cheaper than 2 scoops of whey and you can put them on anything. I made a Boboli pizza last night with chicken, jalapeno, fat free cheese, pineapple, and marinara. I had the rest of the pineapple and 15 delicious dates for dessert. Then 2 hours later I was actually still hungry...deadlifts baby! I had 3 cups of honey nut cheerios. Around 2,300 kcal in a couple of hours. Still sub-maintenance for the day. Embrace the PWO feasts Cool article…I’ve completely thrown out the PWO shake. Rather chew up my calories and save some cash on the supplements. Chicken breast is cheaper than 2 scoops of whey and you can put them on anything.

I made a Boboli pizza last night with chicken, jalapeno, fat free cheese, pineapple, and marinara. I had the rest of the pineapple and 15 delicious dates for dessert. Then 2 hours later I was actually still hungry…deadlifts baby! I had 3 cups of honey nut cheerios. Around 2,300 kcal in a couple of hours. Still sub-maintenance for the day.

Embrace the PWO feasts

]]> By: JC http://jcdfitness.com/2009/03/can-you-eat-too-much-post-workout/comment-page-1/#comment-3934 JC Thu, 22 Oct 2009 11:50:28 +0000 http://jcdfitness.com/?p=1072#comment-3934 chile experiment? chile experiment?

]]> By: JXL86 http://jcdfitness.com/2009/03/can-you-eat-too-much-post-workout/comment-page-1/#comment-3933 JXL86 Thu, 22 Oct 2009 11:04:01 +0000 http://jcdfitness.com/?p=1072#comment-3933 Agreed on the Chile experiment. , Agreed on the Chile experiment. ,

]]> By: JC http://jcdfitness.com/2009/03/can-you-eat-too-much-post-workout/comment-page-1/#comment-534 JC Tue, 24 Mar 2009 13:44:58 +0000 http://jcdfitness.com/?p=1072#comment-534 That does sound a lot like what I would consume post workout, besides the tuna. That makes me gag! That does sound a lot like what I would consume post workout, besides the tuna. That makes me gag!

]]>