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	<title>Comments on: Why You Should Eat When You&#8217;re Sick</title>
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	<link>http://jcdfitness.com/2009/02/why-you-should-eat-when-youre-sick/</link>
	<description>A No BS Approach To Looking Great Naked</description>
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		<title>By: Toni</title>
		<link>http://jcdfitness.com/2009/02/why-you-should-eat-when-youre-sick/comment-page-1/#comment-38247</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Mon, 26 Sep 2011 20:33:17 +0000</pubDate>
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		<description>I try to eat when I&#039;m sick mostly sticking to the BRAT diet - B= bananas, R= rice, A=applesauce T=toast.  Works for me except when I have a godawful stomach flu then it&#039;s just plain water.</description>
		<content:encoded><![CDATA[<p>I try to eat when I&#8217;m sick mostly sticking to the BRAT diet &#8211; B= bananas, R= rice, A=applesauce T=toast.  Works for me except when I have a godawful stomach flu then it&#8217;s just plain water.</p>
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		<title>By: Kylee</title>
		<link>http://jcdfitness.com/2009/02/why-you-should-eat-when-youre-sick/comment-page-1/#comment-29229</link>
		<dc:creator>Kylee</dc:creator>
		<pubDate>Thu, 02 Jun 2011 08:23:13 +0000</pubDate>
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		<description>I&#039;m naughty when I get sick I usually don&#039;t eat anything but I always keep hydrated. Thanks for the info I am sick at the moment and will try to eat some solids and see how I go.</description>
		<content:encoded><![CDATA[<p>I&#8217;m naughty when I get sick I usually don&#8217;t eat anything but I always keep hydrated. Thanks for the info I am sick at the moment and will try to eat some solids and see how I go.</p>
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		<title>By: Jay Jay</title>
		<link>http://jcdfitness.com/2009/02/why-you-should-eat-when-youre-sick/comment-page-1/#comment-18134</link>
		<dc:creator>Jay Jay</dc:creator>
		<pubDate>Fri, 07 Jan 2011 20:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=836#comment-18134</guid>
		<description>I eat plan rice ( with little bit of butter if you want ) and I also go on the BRAT Diet. Hope this helps!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>I eat plan rice ( with little bit of butter if you want ) and I also go on the BRAT Diet. Hope this helps!!!!!!!!!!</p>
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		<title>By: Piers McCarney</title>
		<link>http://jcdfitness.com/2009/02/why-you-should-eat-when-youre-sick/comment-page-1/#comment-12852</link>
		<dc:creator>Piers McCarney</dc:creator>
		<pubDate>Thu, 16 Sep 2010 03:21:46 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=836#comment-12852</guid>
		<description>Wow, the sheer volume of unsupported statements there is amazing to me.
&quot;OHG&quot;, I always want to eat when I am sick, unless it is a direct stomach issue. My body seems to crave any and all foods. I have noticed that when I pack with purely as much as I can in the way of calories, I usually get better faster.
e.g. Most times that I have a cold, the symptoms really die down the day after I just chew down as much &quot;junk&quot; food as possible.
And I never &quot;feel&quot; like fruit, so I guess by your logic I should never eat it!

I really liked this article and agreed with a lot of the recommendations. Of course, everyone is different, so adjust to experience, right?</description>
		<content:encoded><![CDATA[<p>Wow, the sheer volume of unsupported statements there is amazing to me.<br />
&#8220;OHG&#8221;, I always want to eat when I am sick, unless it is a direct stomach issue. My body seems to crave any and all foods. I have noticed that when I pack with purely as much as I can in the way of calories, I usually get better faster.<br />
e.g. Most times that I have a cold, the symptoms really die down the day after I just chew down as much &#8220;junk&#8221; food as possible.<br />
And I never &#8220;feel&#8221; like fruit, so I guess by your logic I should never eat it!</p>
<p>I really liked this article and agreed with a lot of the recommendations. Of course, everyone is different, so adjust to experience, right?</p>
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		<title>By: JC</title>
		<link>http://jcdfitness.com/2009/02/why-you-should-eat-when-youre-sick/comment-page-1/#comment-12473</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Wed, 08 Sep 2010 10:56:59 +0000</pubDate>
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		<description>hmm.  care to provide any references for those statements?</description>
		<content:encoded><![CDATA[<p>hmm.  care to provide any references for those statements?</p>
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