Comments on: You Don’t Need To Be An Oxygen Model To Have A Body Like One

By: JC

JC — Sun, 27 Sep 2009 14:22:31 +0000

Sadly, I haven’t. She moved back to school shortly after we had our chat.

By: Carl R

Carl R — Sun, 27 Sep 2009 06:31:29 +0000

Have you spoken with this woman recently? Was just curious as to whether or not she took the sage advice and saw results.

By: Men vs Women: How Differently should they train? | YewHealth

Men vs Women: How Differently should they train? | YewHealth — Sun, 27 Sep 2009 02:54:17 +0000

[...] This post touches on 2 main areas which I think are common areas where pitfalls occur. This is not a scientific post, and it is mostly a matter of my own opinion. Hopefully I will not have to go into too much detail to get my points across, since this can become a technical discussion if need be. Finally, this isn’t a post explicitly giving concrete recommendations for female trainees, for that, look at this post by JC of jcdfitness. [...]

By: Tracey

Tracey — Sat, 16 May 2009 21:52:55 +0000

Thanks,I emailed you back:)

By: JC

JC — Sat, 16 May 2009 21:02:28 +0000

Thanks. Starting Strength and New Rules of Lifting for Women are great to get you started.