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	<title>Comments on: The Ketogenic Diet: Part 2 Cyclical Ketogenic Diet</title>
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	<link>http://jcdfitness.com/2009/01/the-ketogenic-diet-part-2-cyclical-ketogenic-diet/</link>
	<description>A No BS Approach To Looking Great Naked</description>
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		<title>By: The Ketogenic Diet: Part 3 Targeted Ketogenic Diet &#124; JCD Fitness</title>
		<link>http://jcdfitness.com/2009/01/the-ketogenic-diet-part-2-cyclical-ketogenic-diet/comment-page-1/#comment-244</link>
		<dc:creator>The Ketogenic Diet: Part 3 Targeted Ketogenic Diet &#124; JCD Fitness</dc:creator>
		<pubDate>Mon, 23 Feb 2009 17:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=590#comment-244</guid>
		<description>[...] Part One and Part Two [...]</description>
		<content:encoded><![CDATA[<p>[...] Part One and Part Two [...]</p>
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		<title>By: The Ketogenic Diet: Part 1 Running on Ketones &#124; JCD Fitness</title>
		<link>http://jcdfitness.com/2009/01/the-ketogenic-diet-part-2-cyclical-ketogenic-diet/comment-page-1/#comment-143</link>
		<dc:creator>The Ketogenic Diet: Part 1 Running on Ketones &#124; JCD Fitness</dc:creator>
		<pubDate>Mon, 19 Jan 2009 15:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=590#comment-143</guid>
		<description>[...] Part Two and Part Three [...]</description>
		<content:encoded><![CDATA[<p>[...] Part Two and Part Three [...]</p>
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		<title>By: JC</title>
		<link>http://jcdfitness.com/2009/01/the-ketogenic-diet-part-2-cyclical-ketogenic-diet/comment-page-1/#comment-135</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Tue, 13 Jan 2009 22:45:37 +0000</pubDate>
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		<description>czobit: no problem at all. It is definitely very effective when done correctly.

Fred: wow, that is definitely a lot higher than here in the states. I would rather eat whole foods anyhow.</description>
		<content:encoded><![CDATA[<p>czobit: no problem at all. It is definitely very effective when done correctly.</p>
<p>Fred: wow, that is definitely a lot higher than here in the states. I would rather eat whole foods anyhow.</p>
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		<title>By: Fred</title>
		<link>http://jcdfitness.com/2009/01/the-ketogenic-diet-part-2-cyclical-ketogenic-diet/comment-page-1/#comment-133</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Tue, 13 Jan 2009 15:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://jcdfitness.com/?p=590#comment-133</guid>
		<description>Cheers for the response unfortunately in the UK Whey costs about £130 ~ $150 which is twice as much as my food budget. But a Keto diet is not what I am doing at the moment.</description>
		<content:encoded><![CDATA[<p>Cheers for the response unfortunately in the UK Whey costs about £130 ~ $150 which is twice as much as my food budget. But a Keto diet is not what I am doing at the moment.</p>
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		<title>By: czobit</title>
		<link>http://jcdfitness.com/2009/01/the-ketogenic-diet-part-2-cyclical-ketogenic-diet/comment-page-1/#comment-132</link>
		<dc:creator>czobit</dc:creator>
		<pubDate>Tue, 13 Jan 2009 13:42:52 +0000</pubDate>
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		<description>Thanks for the response, JC. I may try this type of diet in the future.</description>
		<content:encoded><![CDATA[<p>Thanks for the response, JC. I may try this type of diet in the future.</p>
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