Comments on: DoggCrapp Training

By: JC Deen

JC Deen — Thu, 23 Jun 2011 13:42:55 +0000

different strokes for different folks. both programs work. there are many ways to skin a cat.

By: Daniel Fischer

Daniel Fischer — Thu, 23 Jun 2011 07:56:53 +0000

In terms of DC training. Doesn’t that go against what Martin Berkham recommends with 3 minutes of rest in between sets?

It basically goes opposites with each other, no? Strength and size comes more efficiently with adequate rest (3-5 minutes) by resting only 15 secs to 30 secs aren’t you doing the opposite?

Now I know both work. I’m just curious why there’s such a dissonance?

I guess it’s DC Training vs RPT with 3 minute rests.

By: JC Deen

JC Deen — Sat, 26 Feb 2011 07:39:52 +0000

yup. it’s an awesome program… All I use is trueprotein nowadays.

By: Chris Harrison

Chris Harrison — Sat, 26 Feb 2011 07:29:49 +0000

I did DC training about 6 years ago when i was really into bodybuilding. I went from approx 185 to approx 205 i would say in a years time and felt great. Lift Numbers were up and everything. I loved the program and does not require allot of time from you as far as days at the gym. Oh Yeah True Protein is the bomb too, i remember when Dante first started the company.

By: JC

JC — Fri, 15 Oct 2010 00:33:31 +0000

Thanks for the kind words, Manny.

It’s really up to you if you want to give it a go. Just about any sane training program will work – it’s just a matter of giving it time and effort.

see this article: Hypertrophy Training